RYAN HEMINWAY
Ryan is the owner, founder and primary trainer at Pilates of Pittsford. Her passion for Pilates started in her teen years as a young dancer. She started her small boutique Pilates Studio, Pilates of Pittsford in 2003.
The combination of Ryan's dance and Pilates training, her knowledge of exercise physiology and body mechanics is what makes her style and teaching technique so unique. Her awareness to detail is focused on correct body alignment, awareness and teaching her clients how to achieve a strong stable core. Ryan's experience and dedication to quality training has brought her a strong standing in the Rochester area fitness community
Ryan has a degree in Dance and Exercise Physiology, and is a STOTT Pilates certified instructor, Master Trainer for bootybarre®, certified bootybarre® instructor, an A.C.E. certified personal trainer, and has a level 1&2 Yogafit certification.
The combination of Ryan's dance and Pilates training, her knowledge of exercise physiology and body mechanics is what makes her style and teaching technique so unique. Her awareness to detail is focused on correct body alignment, awareness and teaching her clients how to achieve a strong stable core. Ryan's experience and dedication to quality training has brought her a strong standing in the Rochester area fitness community
Ryan has a degree in Dance and Exercise Physiology, and is a STOTT Pilates certified instructor, Master Trainer for bootybarre®, certified bootybarre® instructor, an A.C.E. certified personal trainer, and has a level 1&2 Yogafit certification.
JENNIFER BLIEDEN
Jennifer is a full-time wife and mother of two, part-time dental hygienist and full-time Pilates devotee. She is certified Pilates instructor through the American Association of Fitness Professionals. Jennifer is STOTT Pilates trained in both matwork and reformer, and continues training on the Cadillac, Stability Chair, and Ladder Barrel.
Jennifer invites you to "come discover the inner strength you have always known you have and discover the outer strength you deserve."
"Pilates is not a fad, it's a way of life"
Jennifer invites you to "come discover the inner strength you have always known you have and discover the outer strength you deserve."
"Pilates is not a fad, it's a way of life"
MARYANN ALAIMO-ALLEN
